In-home and community gym training
Personal training right in your neighborhood
Convenient training near Sawgrass Mills
Serving homes and apartment communities
In-home training for all residents
Community gym and at-home sessions .
Training near the mall and surrounding neighborhoods .
Train in the comfort and privacy of your Plantation home. We bring all necessary equipment — no home gym required. Perfect for busy professionals, parents, and anyone who values convenience and privacy.
Many Plantation office buildings have fitness centers. We'll meet you there and design workouts using the available equipment plus what we bring. Great for lunch-break or before/after-work training sessions.
If your Plantation apartment complex or HOA has a fitness center, we'll train you there. Get professional coaching in your building's gym — maximize the amenity you're already paying for!
Beautiful weather in Plantation? We can train you at local parks or outdoor spaces when weather permits. Combine fresh air with effective workouts.
Can't meet in person? Our online personal training gives you the same customized programming and accountability through video sessions. Available anywhere in Plantation or beyond.
As local fitness professionals serving the Plantation community, we understand your unique needs:
Our Plantation clients see results because we provide:
Save time and money by training at home or in your building's gym. No more:
We serve all Plantation neighborhoods including Jacaranda, Plantation Acres, Plantation Midtown, Central Park, Plantation Gardens, Plantation Isles, and the Sawgrass area. We also serve nearby communities in Pembroke Pines, Weston, Davie, and surrounding areas. If you're in South Broward County, we can likely accommodate you.
Pricing depends on your training frequency and package selection. We offer flexible options from once-weekly sessions to more intensive programs. The best way to get accurate pricing is to call us at (786) 432-2207 for a free consultation where we'll discuss your goals and create a customized plan that fits your budget.
We're completely flexible! We can train you at your Plantation home, your apartment or community gym, your office fitness center, or even at local parks when weather permits. We bring all necessary equipment to every session, so you don't need a home gym. We work wherever is most convenient for you.
Training sessions are typically 45 minutes to 1 hour. This includes a proper warm-up, the main workout, cool-down, and stretching. We maximize every minute to ensure you get an effective, efficient workout that fits into your busy schedule.
Yes! Nutrition coaching is included with your personal training. We provide practical, sustainable nutrition guidance tailored to your goals and lifestyle. No extreme diets or meal plans you can't maintain — just realistic strategies that work for busy Plantation residents.
We work with clients of all fitness levels and health situations. With over 20 years of experience, we're skilled at modifying exercises to accommodate injuries, joint issues, chronic conditions, and post-surgery recovery. We always recommend getting medical clearance from your doctor first, then we'll design a safe, effective program that works around your limitations.
Every FitnessGuyz client receives FREE Styku 3D body scans (a $49 value). The scan provides:
This technology helps you see exactly how your body is changing — not just what the scale says.
Stop putting off your fitness goals. Whether you want to lose weight, build strength, improve your health, or just feel better in your own skin — we’re here to help.
EXCELLENT Based on 48 reviews Posted on Google LianaTrustindex verifies that the original source of the review is Google. Mark was so great, I would highly recommend getting a 3D body scan with him!Posted on Google Milana DehartTrustindex verifies that the original source of the review is Google. Mark was great he was super helpful! Loved the advice he gave on the body comp.Posted on Google Lidia MolinaTrustindex verifies that the original source of the review is Google. We’ve had an amazing experience with our personal trainer. He has been training my son for over a year, and now he’s training me too. He’s always professional, reliable, and consistently on time. What I appreciate the most is that you can truly see the progress and the dedication he puts into every session. Highly recommend him to anyone looking for someone committed and knowledgeable!Posted on Google Pamela RobinsonTrustindex verifies that the original source of the review is Google. My experience is always great with Mark I am a senior and he is always supportive and have patience with me and my daughter is younger and he cares for all ages too I will never trade him for another Trainer.Posted on Google M NTrustindex verifies that the original source of the review is Google. I’ve been working with this trainer for several months, and he has been absolutely phenomenal. Every session has taught me something new, and he has helped me in so many ways—both physically and mentally. The transformation I’ve experienced has been incredible, and I’m truly grateful for his support, knowledge, and encouragement throughout the journey.Posted on Google Triana PenaTrustindex verifies that the original source of the review is Google. I came in for the Styku body and it was a super straight forward process! Scan took 15 seconds and it gave me an entire comprehensive picture of my body metrics. The staff was super nice and welcoming and i would absolutely recommend this place to anyone looking to reach their fitness goals!Posted on Google Vera SwansonTrustindex verifies that the original source of the review is Google. Had a trainer from this place come out. Not sure if the company is just one guy or multiple guys. Really antiquated training methods. Like do this 3 reps of 12 stuff. Not really explaining much about form or training to failure vs other methods unless I asked a question. Guy also kept talking about his personal stuff during the workout. Whcih was off putting. Could tell he was probably something back in the day but don't think he kept up on how to train these days to get strong without injury. Service is expensive for what you get. Said he was from NY or NJ and yea I can see that cos he was a bit... abrasive I guess when asked questions. Also he kept talking about scans he sells but I looked it up and it's not real dexa scans - just uses formulas to estimate bmr which I mean any website can do that. If you're serious about fitness and getting in shape, don't do this service. If you're just beginning, then maybe this is useful? But I think even then YouTube tutorials are probably better. I moved on.Posted on Google Willy WonkzTrustindex verifies that the original source of the review is Google. Amazing, 3D Scan puts everything into perspective in a simple way to understand. Highly recommend to do this especially with Mark with his knowledge and clear instructions to achieve your goals.